Taekwon-do is an effective way to learn self-defence skills that can help you protect yourself and others. Our experienced instructors will teach you practical techniques and strategies to handle real-world situations.
Taekwon-do is a fun and challenging way to improve your physical fitness and mental well-being. Through regular training, you'll develop strength, flexibility, and endurance, as well as self-discipline, focus, and confidence that will benefit you both inside and outside the dojang.
Taekwon-do is a great way to connect with others and become part of a supportive community. Whether you come on your own or with friends and family, you'll meet new people and have fun while learning valuable skills. Join us and discover the benefits of training in a welcoming and inclusive environment.
NEST Taekwon-Do was founded in 2012 by Mr Christopher Black and has since become the leading ITF Taekwon-Do school in the North East of England. ITF Taekwon-Do is a traditional martial art originating in Korea that combines combat techniques, self-defence, sport, exercise, and philosophy. Over the years, we have taught and mentored over 650 students from ages 4 to 84.
At NEST Taekwon-Do, we are dedicated to helping individuals of all ages and skill levels achieve their goals and become their best selves. Our classes integrate practical self-defence techniques, challenging fitness drills, and confidence-building exercises, all in a fun and supportive environment.
Our instructors are fully qualified, registered with the British Taekwon-Do Council and United Kingdom Taekwon-Do Association, we are fully insured and DBS checked. We also have safeguarding measures in place to ensure a safe and inclusive training environment for all.
Our curriculum is designed to empower you with the skills and knowledge to handle real-world situations, improve your physical well-being, and develop self-discipline, focus, and confidence. We are proud to produce British, European, and World champions.
As part of our community, you’ll meet new people, connect with others, and feel supported on your journey. Whether you’re looking to learn self-defence, improve your fitness, or develop your confidence, NEST Taekwon-Do has something for you. Join us and discover the many benefits of martial arts training today.
Meet Mr Black, Founder and chief instructor of NEST Taekwon-Do. With over 35 years of experience in Taekwon-Do, Mr. Black is a highly accomplished International Instructor and A Class Umpire. His passion for Taekwon-Do and expertise as a competitor and instructor make him a valuable mentor and guide to all who train with him at NEST.
Mr Matthews brings a strong sense of discipline and authority to his classes. With several national medals to his name, he has been training in Taekwon-Do since 2012. Marc's focus is on helping his students achieve their full potential by pushing them to be their best selves through hard work and dedication.
Meet Mr. Bairstow, our assistant instructor at NEST Taekwon-Do. With nearly a decade of training and experience competing at a national level, Mr. Bairstow is a dedicated instructor who is committed to helping his students develop their technical abilities and mental strength. As an ITF I Degree Black Belt, he assists with teaching at all of our venues across Teesside.
My daughter looks forward to sessions, comes home exhausted. Its a great form of exercise for her whilst mixing with other kids.
Such a friendly place, with amazing people and good instructors.
Very friendly environment and my son is loving his lessons.
